Andi Orlowski 30:08 row
7,142m
Meters
30:08.4
Time
2:06.6
Pace
447
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 130 |
May 13, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 7,142m | 2:06.6 | 172 | 893 | 27 | 160 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 139 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 153 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 157 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 166 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 165 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 172 |
| 30:08.4 | 9m | 7:46.6 | 3 | 311 | 172 |
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Workout Graph
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