Andi Orlowski 30:07 row
7,298m
Meters
30:07.5
Time
2:03.8
Pace
466
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 168 |
May 16, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 7,298m | 2:03.8 | 184 | 934 | 26 | 163 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 153 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 161 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 167 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 165 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 151 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 174 |
| 30:07.5 | 17m | 3:40.5 | 33 | 412 | 174 |
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Workout Graph
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