Andi Orlowski 20:51 row
4,999m
Meters
20:51.3
Time
2:05.1
Pace
316
Calories
164
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 129 |
June 11, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.3 | 4,999m | 2:05.1 | 179 | 914 | 25 | 164 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 149 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 160 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 167 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 173 |
| 20:51.3 | 200m | 2:08.2 | 166 | 871 | 23 | 173 |
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Workout Graph
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