Andi Orlowski 30:00 row
7,267m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
170
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 131 |
June 28, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,267m | 2:03.8 | 184 | 934 | 27 | 170 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 27 | 156 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 27 | 165 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 27 | 171 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 27 | 177 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 | 183 |
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Workout Graph
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