Andi Orlowski 5000m row
5,000m
Meters
20:30.2
Time
2:03.0
Pace
321
Calories
167
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 130 |
June 29, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.2 | 5,000m | 2:03.0 | 188 | 946 | 27 | 167 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 27 | 157 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 27 | 160 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 27 | 166 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 27 | 174 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 28 | 178 |
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Workout Graph
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