Andi Orlowski 5000m row
5,000m
Meters
20:37.7
Time
2:03.7
Pace
319
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 132 |
June 30, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.7 | 5,000m | 2:03.7 | 185 | 935 | 27 | 161 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 27 | 146 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 27 | 156 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 27 | 161 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 27 | 168 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 27 | 175 |
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Workout Graph
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