Andi Orlowski 5000m row
5,000m
Meters
20:25.8
Time
2:02.5
Pace
321
Calories
169
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 130 |
July 09, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.8 | 5,000m | 2:02.5 | 190 | 953 | 27 | 169 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 27 | 149 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 27 | 165 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 27 | 172 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 28 | 177 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 28 | 184 |
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Workout Graph
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