Andi Orlowski 5000m row
5,000
Meters
20:52.5
Time
2:05.2
Pace
316
Calories
167
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 129 |
July 27, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.5 | 5,000 | 2:05.2 | 178 | 908 | 316 | 27 | 167 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 903 | 63 | 28 | 152 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 903 | 63 | 27 | 163 |
| 4:11.7 | 3,000 | 2:05.8 | 176 | 901 | 63 | 27 | 167 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 903 | 63 | 27 | 174 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 929 | 64 | 27 | 180 |
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Workout Graph
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