Andi Orlowski 5000m row
5,000m
Meters
20:52.6
Time
2:05.2
Pace
315
Calories
169
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 147 |
August 05, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.6 | 5,000m | 2:05.2 | 178 | 912 | 26 | 169 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 27 | 154 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 26 | 163 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 26 | 171 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 26 | 178 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 26 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.