Andi Orlowski 5000m row
5,000m
Meters
20:59.2
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 130 |
August 30, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.2 | 5,000m | 2:05.9 | 175 | 903 | 27 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 28 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 27 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 28 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 28 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 28 |
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Workout Graph
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