Andi Orlowski 5000m row
5,000m
Meters
20:53.9
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 130 |
September 01, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.9 | 5,000m | 2:05.3 | 178 | 910 | 28 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 29 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 28 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 28 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 28 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 28 |
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Workout Graph
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