Andi Orlowski 5000m row
5,000
Meters
20:57.9
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 130 |
August 31, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.9 | 5,000 | 2:05.7 | 176 | 905 | 314 | 27 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 63 | 27 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 892 | 62 | 27 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 890 | 62 | 27 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 900 | 63 | 27 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 941 | 64 | 27 |
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Workout Graph
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