Andi Orlowski 5000m row
5,000m
Meters
21:08.3
Time
2:06.8
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 130 |
September 02, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.3 | 5,000m | 2:06.8 | 172 | 890 | 27 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 27 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 27 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 27 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 27 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 27 |
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Workout Graph
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