Andi Orlowski 5000m row
5,000m
Meters
20:38.2
Time
2:03.8
Pace
318
Calories
169
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 128 |
September 06, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.2 | 5,000m | 2:03.8 | 184 | 934 | 26 | 169 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 28 | 154 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 27 | 166 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 26 | 171 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 26 | 176 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 26 | 182 |
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Workout Graph
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