Andi Orlowski 5000m row
5,000m
Meters
20:53.2
Time
2:05.3
Pace
315
Calories
166
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 126 |
September 10, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.2 | 5,000m | 2:05.3 | 178 | 912 | 26 | 166 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 27 | 155 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 26 | 161 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 26 | 169 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 26 | 172 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 26 | 176 |
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Workout Graph
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