Andi Orlowski 5000m row
5,000
Meters
21:18.4
Time
2:07.8
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 114 |
November 01, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.4 | 5,000 | 2:07.8 | 168 | 872 | 310 | 27 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 930 | 64 | 29 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 880 | 62 | 28 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 834 | 61 | 27 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 872 | 62 | 28 |
| 4:18.5 | 5,000 | 2:09.2 | 162 | 849 | 61 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.