Andi Orlowski 5000m row
5,000m
Meters
21:34.1
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 136 |
December 01, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.1 | 5,000m | 2:09.4 | 161 | 855 | 27 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 28 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 27 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 27 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 27 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 27 |
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Workout Graph
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