Andi Orlowski 5000m row
5,000m
Meters
21:24.7
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 131 |
November 29, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.7 | 5,000m | 2:08.4 | 165 | 868 | 27 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 28 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 27 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 27 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 27 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 27 |
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Workout Graph
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