Andi Orlowski 3:16 row
306m
Meters
3:16.0
Time
5:20.2
Pace
18
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 25 |
| Drag Factor | 76 |
November 08, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.0 | 306m | 5:20.2 | 11 | 336 | 25 |
| 3:16.0 | 307m | 5:19.2 | 11 | 337 | 25 |