Andi Orlowski 0:16 row
16m
Meters
0:16.8
Time
8:45.0
Pace
1
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 8 |
November 29, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.8 | 16m | 8:45.0 | 2 | 308 | 8 |
| 0:07.1 | 16m | 3:41.8 | 32 | 410 | 8 |