Andi Orlowski 21:14 row
5,009m
Meters
21:14.0
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
January 05, 2022 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.0 | 5,009m | 2:07.1 | 170 | 885 | 26 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 21:14.0 | 274m | 2:15.0 | 142 | 789 | 25 |