Andi Orlowski 20:48 row
5,012
Meters
20:48.5
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 131 |
January 11, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.5 | 5,012 | 2:04.5 | 181 | 919 | 319 | 26 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 27 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 27 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 27 |
| 20:48.5 | 193 | 2:05.6 | 176 | 890 | 12 | 24 |
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Workout Graph
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