Andi Orlowski 20:56 row
5,019
Meters
20:56.5
Time
2:05.1
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 133 |
January 13, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.5 | 5,019 | 2:05.1 | 178 | 914 | 317 | 25 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 76 | 26 |
| 20:56.5 | 214 | 2:12.0 | 152 | 823 | 13 | 24 |
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Workout Graph
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