Andi Orlowski 20:57 row
5,020
Meters
20:57.9
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 133 |
January 14, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.9 | 5,020 | 2:05.2 | 178 | 907 | 317 | 25 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 20:57.9 | 220 | 2:11.5 | 154 | 870 | 14 | 24 |
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Workout Graph
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