Andi Orlowski 20:57 row
5,020m
Meters
20:57.9
Time
2:05.2
Pace
317
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 25 |
Stroke Count | 540 |
Drag Factor | 133 |
January 14, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:57.9 | 5,020m | 2:05.2 | 178 | 912 | 25 |
5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
20:57.9 | 220m | 2:11.5 | 154 | 828 | 24 |
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Workout Graph
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