Andi Orlowski 5000m row
5,000m
Meters
21:03.8
Time
2:06.3
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 120 |
March 01, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.8 | 5,000m | 2:06.3 | 173 | 896 | 27 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 27 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 27 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 27 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 28 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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