Andi Orlowski 5000m row
5,000m
Meters
24:50.5
Time
2:29.0
Pace
314
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 109 |
February 28, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.5 | 5,000m | 2:29.0 | 106 | 663 | 23 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 28 |
| 5:23.6 | 2,000m | 2:41.8 | 83 | 584 | 21 |
| 5:40.3 | 3,000m | 2:50.1 | 71 | 544 | 20 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 21 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.