Andi Orlowski 5000m row
5,000m
Meters
23:01.8
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 146 |
May 11, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.8 | 5,000m | 2:18.1 | 133 | 756 | 27 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 27 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 28 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 27 |
| 4:44.6 | 4,000m | 2:22.3 | 121 | 718 | 27 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 27 |
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Workout Graph
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