Andi Orlowski 5000m row
5,000
Meters
22:26.8
Time
2:14.6
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 120 |
May 12, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.8 | 5,000 | 2:14.6 | 143 | 793 | 294 | 26 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 62 | 28 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 793 | 59 | 27 |
| 4:32.2 | 3,000 | 2:16.1 | 139 | 777 | 58 | 27 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 752 | 57 | 26 |
| 4:33.7 | 5,000 | 2:16.8 | 137 | 769 | 58 | 27 |
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Workout Graph
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