Andi Orlowski 5000m row
5,000m
Meters
21:49.8
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 119 |
May 16, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.8 | 5,000m | 2:10.9 | 156 | 836 | 26 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 26 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 26 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 26 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 26 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 27 |
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Workout Graph
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