Andi Orlowski 5000m row
5,000
Meters
22:00.9
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 119 |
May 17, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.9 | 5,000 | 2:12.0 | 152 | 822 | 300 | 26 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 61 | 26 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 60 | 26 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 817 | 60 | 26 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 797 | 59 | 26 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 837 | 60 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.