Andi Orlowski 5000m row
5,000m
Meters
21:46.3
Time
2:10.6
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 120 |
May 18, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.3 | 5,000m | 2:10.6 | 157 | 840 | 26 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 27 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 26 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 26 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 26 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 26 |
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Workout Graph
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