Andi Orlowski 5000m row
5,000
Meters
21:51.6
Time
2:11.1
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 118 |
May 23, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.6 | 5,000 | 2:11.1 | 155 | 833 | 301 | 25 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 60 | 25 |
| 4:21.4 | 2,000 | 2:10.7 | 157 | 839 | 60 | 25 |
| 4:22.8 | 3,000 | 2:11.4 | 154 | 830 | 60 | 25 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 789 | 59 | 26 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 874 | 62 | 26 |
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Workout Graph
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