Andi Orlowski 5:05 row
862m
Meters
5:05.1
Time
2:56.9
Pace
43
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 24 |
Drag Factor | 121 |
October 18, 2020 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.1 | 862m | 2:56.9 | 63 | 517 | 24 |
5:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
5:05.1 | 10m | 4:15.0 | 21 | 372 |