Andi Orlowski 5:05 row
898m
Meters
5:05.4
Time
2:50.0
Pace
45
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 24 |
Drag Factor | 121 |
October 18, 2020 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.4 | 898m | 2:50.0 | 71 | 544 | 24 |
5:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
5:05.4 | 11m | 4:05.4 | 24 | 381 |