Andi Orlowski 28:34 row
5,419m
Meters
28:34.2
Time
2:38.1
Pace
285
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Drag Factor | 173 |
October 24, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.2 | 5,419m | 2:38.1 | 88 | 604 | 25 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 28:34.2 | 683m | 2:36.8 | 91 | 612 | 26 |