Andi Orlowski 28:11 row
6,143
Meters
28:11.3
Time
2:17.6
Pace
355
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Drag Factor | 170 |
October 31, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:11.3 | 6,143 | 2:17.6 | 134 | 761 | 355 | 28 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 28 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 28 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 29 |
| 28:11.3 | 685 | 2:19.6 | 129 | 742 | 39 | 29 |