Andi Orlowski 28:05 row
6,217m
Meters
28:05.7
Time
2:15.5
Pace
364
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Drag Factor | 175 |
November 12, 2020 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.7 | 6,217m | 2:15.5 | 140 | 783 | 30 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 28:05.7 | 665m | 2:19.6 | 129 | 742 | 30 |