Andi Orlowski 28:05 row
6,217
Meters
28:05.7
Time
2:15.5
Pace
364
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Drag Factor | 175 |
November 12, 2020 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:05.7 | 6,217 | 2:15.5 | 140 | 777 | 364 | 30 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 30 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 30 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 30 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 31 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 31 |
| 28:05.7 | 665 | 2:19.6 | 129 | 736 | 38 | 30 |