Andi Orlowski 28:06 row
6,265
Meters
28:06.6
Time
2:14.6
Pace
370
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Drag Factor | 172 |
November 15, 2020 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.6 | 6,265 | 2:14.6 | 144 | 793 | 370 | 30 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 30 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 30 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 30 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 30 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 31 |
| 28:06.6 | 677 | 2:17.8 | 134 | 760 | 39 | 30 |