Andi Orlowski 28:05 row
6,265m
Meters
28:05.4
Time
2:14.5
Pace
371
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Drag Factor | 179 |
November 16, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.4 | 6,265m | 2:14.5 | 144 | 794 | 30 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 28:05.4 | 664m | 2:19.6 | 129 | 742 | 30 |