Andi Orlowski 28:05 row
6,245m
Meters
28:05.4
Time
2:14.9
Pace
367
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Drag Factor | 181 |
November 17, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.4 | 6,245m | 2:14.9 | 142 | 790 | 30 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 28:05.4 | 671m | 2:18.1 | 133 | 756 | 30 |