Andi Orlowski 28:05 row
6,245
Meters
28:05.4
Time
2:14.9
Pace
367
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Drag Factor | 181 |
November 17, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:05.4 | 6,245 | 2:14.9 | 142 | 783 | 367 | 30 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 30 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 30 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 30 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 31 |
| 28:05.4 | 671 | 2:18.1 | 133 | 757 | 39 | 30 |