Andi Orlowski 28:07 row
6,213m
Meters
28:07.0
Time
2:15.7
Pace
364
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Drag Factor | 179 |
November 18, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.0 | 6,213m | 2:15.7 | 140 | 781 | 29 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 28:07.0 | 684m | 2:16.6 | 137 | 771 | 29 |