Andi Orlowski 17:06 row
3,824
Meters
17:06.7
Time
2:14.2
Pace
226
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Drag Factor | 198 |
November 19, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.7 | 3,824 | 2:14.2 | 145 | 797 | 226 | 28 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 28 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 29 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 29 |
| 17:06.7 | 472 | 2:14.2 | 145 | 798 | 28 | 29 |