Andi Orlowski 11:06 row
2,472
Meters
11:06.8
Time
2:14.8
Pace
145
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 31 |
| Drag Factor | 169 |
November 19, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.8 | 2,472 | 2:14.8 | 143 | 782 | 145 | 31 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 32 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 31 |
| 11:06.8 | 243 | 2:17.4 | 135 | 754 | 14 | 29 |