Andi Orlowski 30:07 row
6,849
Meters
30:07.3
Time
2:11.9
Pace
412
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Drag Factor | 181 |
December 02, 2020 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,849 | 2:11.9 | 152 | 820 | 412 | 31 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 32 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 31 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 31 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 31 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 32 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 32 |
| 30:07.3 | 11 | 5:31.8 | 10 | 332 | 0 |