Andi Orlowski 30:07 row
6,849m
Meters
30:07.3
Time
2:11.9
Pace
412
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Drag Factor | 181 |
December 02, 2020 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,849m | 2:11.9 | 152 | 824 | 31 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 |
| 30:07.3 | 11m | 5:31.8 | 10 | 332 |