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Andi Orlowski 30:05 row

7,104

Meters

30:05.9

Time

2:07.1

Pace

442

Calories

Average Watts170
Calories Per Hour886
Stroke Rate33
Drag Factor178

December 09, 2020 12:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:05.9 7,104 2:07.1 170 886 442 33
5:00.0 1,171 2:08.0 167 873 72 33
10:00.0 1,193 2:05.7 176 906 75 33
15:00.0 1,196 2:05.4 177 910 76 32
20:00.0 1,182 2:06.9 171 889 74 33
25:00.0 1,171 2:08.0 167 873 72 34
30:00.0 1,178 2:07.3 170 883 73 35
30:05.9 14 3:30.7 37 428 0