Andi Orlowski 30:07 row
7,140m
Meters
30:07.9
Time
2:06.6
Pace
444
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
May 11, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 7,140m | 2:06.6 | 172 | 893 | 27 | 161 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 145 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 158 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 160 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 166 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 165 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 167 |
| 30:07.9 | 23m | 2:51.7 | 69 | 537 | 9 | 168 |