Andi Orlowski 5000m row
5,000m
Meters
23:10.9
Time
2:19.0
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
September 01, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.9 | 5,000m | 2:19.0 | 130 | 747 | 26 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 27 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 27 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 26 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 26 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 26 |