Andi Orlowski 5000m row
5,000m
Meters
22:29.4
Time
2:14.9
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
September 05, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.4 | 5,000m | 2:14.9 | 142 | 790 | 25 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 26 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 26 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 26 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 26 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 25 |