Andi Orlowski 5000m row

5,000m

Meters

21:24.8

Time

2:08.4

Pace

307

Calories

Average Watts165
Calories Per Hour867
Stroke Rate24
Stroke Count535
Drag Factor116

October 07, 2022 09:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.8 5,000m 2:08.4 165 867 24
4:19.0 1,000m 2:09.5 161 854 25
4:17.1 2,000m 2:08.5 165 867 24
4:16.2 3,000m 2:08.1 167 873 25
4:17.3 4,000m 2:08.6 164 865 25
4:15.2 5,000m 2:07.6 168 879 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.