Andi Orlowski 5000m row
5,000
Meters
21:36.6
Time
2:09.6
Pace
304
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 114 |
October 13, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.6 | 5,000 | 2:09.6 | 161 | 852 | 304 | 25 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 60 | 25 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 842 | 61 | 25 |
| 4:22.4 | 3,000 | 2:11.2 | 155 | 833 | 60 | 25 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 831 | 60 | 25 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 923 | 63 | 26 |
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Workout Graph
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